Neuro Directions – Sarah Walsh

Sarah Walsh
ADHD and Autism Coach
  • Working with Adults aged 18+
  • Expertise in ADHD and Autism
  • Access to work coaching/support
  • Expertise in anxiety and depression
  • Over 10 years of professional experience supporting children, young people and adults with Neurodiverse Conditions
  • Trauma informed coaching
  • Trained in Systemic Therapy
  • Acceptance and Commitment Therapy
  • Somatic coaching to improve emotional regulation, embodiment and dissociation
  • Session offered online via Zoom
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Centre for Trauma and Embodiment

Embarking on a transformative journey requires a guide who is not only knowledgeable but deeply empathetic, particularly when navigating the intricate landscapes of ADHD, autism, anxiety, stress, and depression. With an extensive background spanning the National Health Service (NHS), academia, and private consultations, Sarah possess a nuanced understanding of the complexities these conditions entail. Sarah’s approach is rooted in a holistic appreciation of each individual’s distinct challenges and innate strengths, ensuring that our collaboration is both enriching and empowering.

The coaching partnership will be a beacon of self-discovery and empowerment. Change, albeit intimidating, serves as the crucible for growth. As your dedicated coach, Sarah commits to fostering a nurturing environment where your genuine voice and core values are not only discovered but celebrated. Together, you will craft a bespoke toolkit designed to navigate life’s ebbs and flows with grace and resilience.

Sarah advocates for a coaching ethos that champions the expansion of one’s tolerance for discomfort. It is within these moments of unease that our true potential is unlocked, paving the way to a life replete with fulfilment. Your journey will not be without its challenges, but with Sarah there to guide you, you won’t face them alone. Sarah will stand ready to support you through every fear and uncertainty, guiding you towards an authentic and joyous existence. Embrace the full spectrum of life’s experiences together with Sarah.

You can be assured that Neuro Directions coaches and mentors have the training, knowledge and expertise to ensure you feel fully understood and supported.

Our Partners

We specialise in coaching, mentoring, training, and consultancy. However, we recognise that neurodivergent people might need support from other services too. To this end, we work in close partnership with several organisations that offer assessment, medication, therapy, and counselling, as well as practical and targeted support for executive functioning.