Neuro Directions – Helen Sander-Williams

Helen Sander-Williams, Solution Focussed Coach
Solutions Focused Coach
  • Working with Adults aged 18+
  • Accredited Master Coach
  • Accredited ADHD Practitioner
  • Certified Executive Function Coach
  • Access to work coaching/support
  • Expertise in Health and Nutrition
  • Business Coaching
  • University student support
  • Particular interest in late diagnosis
  • Lived experience of ADHD
  • Solutions Focused Coaching
  • Over 8 years experience supporting adults
  • Mental Health First Aider
  • Subsidised rates offered
  • Session offered online or in person (Charlbury, Oxfordshire)

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Helen Sander-Williams BA (Hons), MA (Coaching and Mentoring), ADHD Practitioner (CPD accreditation), Executive Function Skills Cert. (CIM), Cert. Counselling Skills (WPF), PN2 Certified Master Coach.  Currently studying for a Post Graduate diploma in Neurodevelopmental Conditions including Autism and ADHD.

Helen specialises in helping people who have received an ADHD diagnosis as adults, whether that be University students or people in their 40s, 50s or 60s (or beyond!).

With lived experience of ADHD and being diagnosed in later life herself,  she understands the challenges, frustrations and complications that a lack of diagnosis in earlier years may bring.  She offers a positive, solutions focused approach – understanding that whilst often very gifted, people with ADHD can be prone to underachieving as they need a specific approach and support in order to fulfil their potential. She works with you to create a ‘roadmap’ of clear steps that will quickly help you achieve your life and work goals whilst helping to build your confidence in yourself and starting thriving.

Helen also has lived experience of parenting a neurodivergent child. 

Our Partners

We specialise in coaching, mentoring, training, and consultancy. However, we recognise that neurodivergent people might need support from other services too. To this end, we work in close partnership with several organisations that offer assessment, medication, therapy, and counselling, as well as practical and targeted support for executive functioning.