Neuro Directions

We envision a world where neurodivergence is embraced as a unique advantage rather than being seen as a problem

Neuro Directions – ADHD and Autism Coaching, Supervision and Training Specialists

Cara Langford Watts
Company Director and Coaching Psychologist

At Neuro Directions, we pioneer specialist ADHD and Autism coaching and courses, professional training and supervision, consultancy and advocacy.

Across the UK, we tailor our services to support both individuals and professionals. Additionally, we assist organisations aiming to enhance their competencies in neurodiversity and create an inclusive organisational culture.

We enhance the quality and effectiveness of coaches and consultants through regular one-to-one and group supervision sessions, and continuous professional development. Through coaching and advocacy support, we have garnered a reputation for enhancing outcomes by adapting our methods to meet the specific needs of neurodivergent individuals.

ADHD and Autism Coaching and Courses

ADHD and Autism coaching and courses to empower adults, children, and young people to embrace life fully and fulfil their aspirations.

Training and Consultation

Professional Neurodiversity courses, training and consultancy for individuals and organisations.

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Coaching Supervision

1:1 and peer group sessions for continued professional development to effectively support neurodivergent individuals.

Our approach

Our mission is centred on empowerment. We strive to enable every individual to thrive, embrace life, and achieve their aspirations through a deeper understanding of neurodiversity. Recognising the unique challenges posed by societal barriers, we specialise in transforming these obstacles into opportunities for growth and self-discovery.

We understand neurodiversity as the functional differences in how our brains work and how we think. Neurodivergence is a deviation which encompasses more than just a set of symptoms. We believe that it is the obstacles and barriers in society, rather than neurodevelopmental differences, that disable people.

In line with the biopsychosocial model of disability, social, economic, and political barriers also impact human functioning. It is these societal barriers, rather than neuro-differences, that disable individuals. We believe in the biopsychosocial model of disability which incorporates the mind, body and social elements, each interacting and affecting human functioning.

We know there’s no ‘one-size fits-all’ approach, but our guidance and assistance can help unlock a unique advantage.

Our services are tailored to support the unique individuals and organisations that we work with.

Our professional team

Our team comprises of expertly trained and experienced professionals, bringing a wealth of personal and professional experience and offering diverse approaches to coaching, training and consultancy. This variety ensures that all clients, professionals and organisations find the guidance that best suits their needs, facilitated by experts who are both neurodivergent and neurotypical.

We enhance the quality and effectiveness of our coaching, training, supervision, and consultancy through regular 1:1 and group supervision sessions, continuous professional development, and a robust consultancy service that empowers other professionals in the field.

Our approach encourages you to feel at ease, be connected and be inspired to find answers within yourself.

Book a free discovery call

Our Partners

We specialise in coaching, mentoring, training, and consultancy. However, we recognise that neurodivergent people might need support from other services too. To this end, we work in close partnership with several organisations that offer assessment, medication, therapy, and counselling, as well as practical and targeted support for executive functioning.